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Good Riddance to Winter!

Spring weather is here … Apparently, our Good Riddance to Winter Mixer at Yates Street Tap House scared the cold out of town permanently! My car is now sparkling clean and ready for the official start of Spring next week. A quick call to Everyday Motors Detail Shop on Burnside Ave. made all the difference! My […]

One Trade Exchange on Vancouver Island

I am very pleased to announce that Vancouver Island Trade Exchange (VITX) and TradeLink Barter Network have united their Networks under one ownership structure. Our business network will now be comprised of more than 225 active members from virtually all areas of the economy.  While the complete integration may take a few months, we will e-blast […]

AHHHHhhh …..YOGAaaaahhhhh

Ashtanga Yoga. The art of meditation and exercise, or more precisely; Ashtanga means eight limbs or branches, of which asana or physical yoga posture is merely one branch, breath or pranayama is another. I have spent my entire life playing sports as hard and as physical as possible, Hockey, Mountain Biking, Hiking and marathon Swims […]